What I Think About Run/Walking

Let’s talk about the run/walk! This post is way overdue, but I am happy to post in a time where most of the United States is facing extreme heat. Now is the perfect time to try the run/walk method. I love run/walking. If you know me personally, you still might be surprised to hear me... Continue Reading →

Why Coaching?

I have worked with my endurance coach, Eric, for over two years now. I originally sought out a coach in December of 2017 after a recommendation from my chiropractor. I had spent a lot of 2017 injured from over training, but I had earned my spot at my first Boston Marathon that coming April and... Continue Reading →

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