A good training cycle?

I've been thinking a lot about what makes a "good training cycle" lately. I am one week out from the Chicago Marathon. It will be my 4th Chicago Marathon and my 9th full marathon. I have done the training thing a little differently each time and I have learned a lot along the way. Do... Continue Reading →

2017 Race & Mileage Recap!

I actually can't believe how quickly this year went by. I feel like I blinked in June and now it's almost January. 2017 brought me a lot of challenges. I learned a lot. I failed. I struggled. I persisted. I earned new PRs. I had fun. This year was really a little bit of everything... Continue Reading →

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