This was a better week as far as sticking to the plan than week eleven. My legs were heavy coming off my highest mileage week in awhile, but otherwise I felt strong. It's truly amazing me how well I'm holding up during this training cycle. You can do hard things! Sometimes you just have to... Continue Reading →
This week was all about being adaptable. I wasn't feeling great this week, tired and overall just a little burnt out. I adjusted, took an extra rest day, and got more sleep. I needed it. But I did still get some solid mileage in! Here’s a week eleven breakdown: Monday – Torch Class (2 miles)... Continue Reading →
Marathon training makes me happy. I honestly think I'm happiest when setting goals, sticking to a plan, and seeing myself improve. Nothing beats it. These weeks are flying by. Here’s a week ten breakdown: Monday – 4.01 miles Woke up early and got my run done. My legs were a little tight since I did... Continue Reading →
Guys! I got an exclusive interview with the founder of the KOR Project (the first one he's ever done). I sent him some questions and he sent me his answers via video. Check it out! I love this movement. Sometimes all you can focus on is your desire to "keep on running."
Well guys just like that I'm half way through training. How'd that happen?! This training cycle is flying by. Feeling great though which is a good sign! This week was a drop down week. Lower mileage, less intense workouts. Here’s a week nine breakdown: Monday – 4.70 miles I really felt like running after work.... Continue Reading →