Why I Love to Run

Taking time off from running since my last marathon has reminded me why I love it. I love training, but it does leave me kind of feeling burnt out. I technically had been training since February of this year. All of my runs were "scheduled" and I had a plan to follow, but now I'm... Continue Reading →

It’s Marathon Week! Now what…

Marathon week is here again. Didn't I just have one of those? Still kicking myself for signing up for an extra marathon on a 20 miler runners high. A rookie mistake, but I'm excited nonetheless. I thought I'd lay out some of my marathon week "musts." Here they are: Foam rolling - I do not... Continue Reading →

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