October Recap

October was a good month. I'm ending the month with 108.89 miles. This number is actually higher than I expected. The first 10 days of the month were spent tapering, my full marathon was October 10th, I had one week of recovery with hardly any running, and then I "trained" for the rest of the... Continue Reading →

Hi, I’m Dale.

Let me introduce myself. I'm Dale. (Yes, my name is really Dale and I'm a female). I'm 22. Graduate of the University of Illinois. I'm currently living in the adult world. I've run 14 half marathons, 2 full marathons, and a handful of 5k's, 10k's, 10 milers. I love to run. I've always had a... Continue Reading →

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