I love a good book recommendation. Most of what I read comes recommended from someone I know. And I want to share what I have read this year in case you want some recommendations too!

I have always loved to read. My Mom got me involved with the local library at a young age and having time to read has always been important to me. As my responsibilities grew, my time to read for fun often became hard to find. Some years were better than others, but in 2017 and 2018 I felt like I wasn’t reading as much as I wanted.

So for 2019 I set a a goal of 15 books for the year. I thought it was ambitious, but as soon as I set the goal, I prioritized reading time and I quickly hit it. By August I had doubled my goal to read 30 books for the year. This means I have to read roughly one book a week for the remainder of 2019, but that is doable. I am so grateful I have more time to read right now and I have been seeking out cute bookstores and cafes to read in all over AUS.

I’m sharing the list of books I have read with a star rating and a quick few sentence review. I could go on and on, but that would make for a super long blog post. If you want to chat more about any of the books – please message me!

I read a lot of nonfiction and young adult fiction, but honestly I will read anything that gets a good rec.

And one quick caveat: I RARELY give a book 5 stars. 4 stars is really good for me. I save the 5s for truly incredible books.

Okay, so here we go. In the order I read them in below from January on. I’ll keep adding as the year continues.

1. Heart Talk by Cleo Wade (4 stars). Cleo Wade is my favorite. I had seen a lot of her poems, but at the beginning of the year I ordered her book and sat down to read it cover to cover. She has such a way with words.
2. Dumplin’ by Julie Murphy (3 stars). I wanted to read this book before watching the Netflix film. I always want to read the book before the movie. It was a quick read with a heart warming story, but just okay.
3. What I Talk About When I Talk About Running by Haruki Murakami (4 stars). This was a really unique perspective on running. I have read a lot of running books and they often say a lot of the same things, but this one felt different – in a good way.
4. Becoming by Michelle Obama (4 stars). Oh Michelle. I love her and loved this book. It was so interesting to read her life history, especially the early years. Highly recommend.
5. You Are A Badass by Jen Sincero (4 stars). I like self-helpy books. This one was pretty motivating, even though I do think it gets a little over hyped.
6. 26 Marathons: What I’ve Learned About Faith, Identity, Running, and Life From Each Marathon I’ve Run by Meb Keflezighi (4 stars). Meb! The sweetest, most genuine guy. I’ve had the pleasure of meeting him twice and will never forget it. His publisher actually gifted me this new book before it came out and it did not disappoint. I love his attitude and his storytelling. And I enjoyed this book more than his first!
7. So Here’s the Thing…: Notes on Growing Up, Getting Older, and Trusting Your Gut by Alyssa Mastromonaco (3 stars). I wanted to like this, but it felt pretty repetitive and random. I like her, but this seemed hastily put together.
8. Not Afraid of the Fall by Kyle James (2 stars). I loved the idea of this book. Quit your jobs, travel the world, do cool things. But basically everywhere they went…they ate and drank. Cool. I found it repetitive and dull. The idea was still cool though.
9. Run Strong Stay Hungry by Jonathan Beverly (3 stars). A running motivational book that had some good lessons in it. Nothing truly ground breaking to me, but it was still worth the read.
10. Who Thought This Was a Good Idea?: And Other Questions You Should Have Answers to When You Work in the White House by Alyssa Mastromonaco (4 stars). This was Alyssa’s first book and it was WAY better than the second. I probably should have read this one first. But either way, I loved learning more about Obama and the administration and Alyssa’s role in it. Definitely recommend.
11. Shout by Laurie Halse Anderson (4 stars) Laurie always enthralls me. Difficult subject matter, but such an important read. Worth picking up if you have never heard of her (or even if you have).
12. The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life by Brad Stulberg (3 stars). I love following Brad on Twitter and wanted to love this book. It does offer some good advice, but I guess my expectations were a little too high. And I felt like I disagreed with a few things I read. Maybe it was the mood I was in or the job I was in, but I didn’t completely love it.
13. Pancakes in Paris: Living the American Dream in France by Craig Carlson (3 stars). This true story is so fun. I love Paris and I love American breakfast food, so I am thankful for Craig. A really neat story of him bringing his dream to Paris and the hard times he faces before making it.
14. I Am Her Tribe by Danielle Doby (4 stars). Danielle’s poetry is moving. I bought her book because I knew it would be one I flipped through regularly. I keep finding myself back in the pages.
15. That Summer by Sarah Dessen (3 stars). I love Sarah Dessen. I read all her books as a teenager and now decided I want to reread them. I started with That Summer. It was never my favorite of hers, but still fun to relive.
16. Where the Crawdads Sing by Delia Owens (3 stars). This book was ALL OVER my social media for months. It seemed like everyone was raving about it, so I read it. Honestly, did not think it was all it was cracked up to be. Sure it kept me interested and I read it quickly. It was an interesting story, but I felt like the ending was a little abrupt and I walked away not feeling like it was as amazing as I thought it would be.
17. Beyond the Pill by Jolene Brighten (3 stars). This book was recommended to me by a few people and I found it helpful to read before starting my transition off birth control. Take it for what it is, it does push a lot of supplements, but I think a lot of the information is useful.
18. The Rest of the Story by Sarah Dessen (3 stars). The newest in the Sarah Dessen collection. This one did not keep me as interested as she usually does. It wasn’t bad, but it was set in a summer lake town and I think I was just too overwhelmed with my own life at the time to put myself there. Will always read anything she writes though!
19. Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World by Cleo Wade (5 stars). Wow is just about all I can say for this one. Cleo did it again and in a bigger way. I actually had tears in my eyes when reading many of these poems.
20. What We Talk About When We Talk About Anne Frank by Nathan Englander (3 stars). I randomly picked this up at the library. It’s a collection of short stories, all from different time periods. It was good, and thought provoking, but I felt some stories were kind of hard to follow.
21. Lilac Girls by Martha Hall Kelly (4 stars). I couldn’t put this one down. You follow three women during the Holocaust with alternating chapters in their voices. It was tough to read some of it, as these type of books always are for me, but it was captivating. I cried at the end.
22. The 12-Step Mind-Body-Food Reset by Jessica Sepel (4 stars). I have followed Jessica on Instagram for years and just recently bought this book. It includes a lot of great recipes that I know I will go back to, but it is so much more than a cookbook. I really enjoy her approach to eating and living your life. Can’t wait to hear her speak at the Sydney Almost 30 event in a couple of weeks.
23. In Defense of Food: An Eater’s Manifesto by Michael Pollan (3 stars). The general idea here is to eat mostly plants. I knew this. I was hoping I’d gain a little more insight as to why. And I guess I did, but it felt very negative. I know there are a lot of conflicting opinions when it comes to food and the food industry, but this book kind of made me feel worse rather than better.
24. Daniels’ Running Formula by Jack Daniels (4 stars). Jack Daniels is the best. Smart training goes a long way. I have learned a lot of what he teaches through coaching and my last two years of running, but it was really interesting to learn even more about him and his philosophy.
25. All the Light We Cannot See by Anthony Doerr (5 stars). Up there for best book I have read this year. This poetic, unique storytelling was captivating. This book is over 500 pages, but I read it in two days. I simply couldn’t put it down. If you enjoy historical fiction and great stories, I highly recommend it.

Hope you enjoy. Happy reading!

So, I have lived in the city of Chicago for almost 4 years. I have done a lot. But one of the great things about this city is that there are always new adventures to be had, new restaurants to try and new people to meet.

I also have so many favorite spots that I feel require a “last stop” before I leave (even though it isn’t forever).

I wanted to write a short bucket list to try and accomplish in September. I wrote it, but I haven’t crossed too many things off yet. With working so much and having to finish some wedding planning and move out of my apartment, it has been tough to find extra time.

I have 9 days left living in Chicago. Then, I move back to the suburbs for 22 more days. And that’s it. My anxiety has been waking me up at 3 a.m. every night this week like “hey girl just checking in to make sure you’re aware of all you have to do and that you move across the world in a month!!” Sleep hasn’t been great. But I’m kind of just accepting it for what it is right now.

All that said, I’m still determined to get more of this bucket list done before I leave in October. And I wanted to share what I’ve done and what I have left.

So, here’s what I had:

• The Allis Chicago for brunch or lunch
• Forbidden Root √
• Au Cheval
• Outdoor Voices store stop
• Peckish Pig
• Run the 606√
• Run south to the Shedd
• Run to coffee truck & walk home
• Spacca Napoli Pizzeria
• A last zoo lot 800 meter workout
• Aba√
• Swallow Cliff stair workout
• Riot Fest √
• Philz for coffee √
• Sox Game
• Hopewell Brewing
• Colectivo Coffee √
• A last Fleet Feet stop for new shoes
• Get a Chicago necklace from a local spot √
• Run to Revolution Brewing √
• Evanston sleepover
• Lone Wolf √
• Green Mill Jazz Bar
• Furious Spoon for a last ramen
• Final Cubs Game √
• Class at new lululemon space
• Tanuki
• Lincoln Park Nature Walk
• Pollyanna in Lemont
• FARE for a work day lunch
• Gilt Bar for a final hurrah

This list could have been pages and pages long. But this is a good mix of new, some favorites, some eating, some drinking, some exercising. I’m not giving up on it yet. Hoping to get it all in by October 22nd!

It’s getting real.

 

I became an ultra marathoner on August 4th, 2019. It has only been seven days since then, but race day still feels like a dream. It’s hard for me to put this ultra experience into words.

But I’ll try.

Let’s start with the decision to run this race. It might have seemed last minute (it was) or a little crazy (it was) to sign up for your first ultra with less than six weeks to train. I knew my friend Lex had been signed up for her 50 Miler this day for months and months. It was always in the back of my head that I would join her. I knew attempting to run 50 miles without truly training was silly, but I talked with my coach and we decided that a 50K really wasn’t that crazy for me. I had run two successful spring marathons, taken a pretty big break, and could ease back up to be able to cover the distance in the amount of time I had. My training was ALL RUN/WALKING. I did not do any speed workouts. All of my runs were at an easy pace and had some form of walk breaks throughout. My plan for race day was to run/walk, so that is all I was doing in training. And to be honest, I really enjoyed it. Summer running is not my favorite and having walk breaks always made me a little more excited to get out the door.

My first long run of this little training cycle was 10 miles. The last one was 18 miles. And that was that. I covered a decent amount of mileage each week and I felt fully capable of covering 31.50 miles on August 4th.

This 50K was part of the Badger Trail Series in Belleville, Wisconsin. They offered a weekend with a 100 Miler, 100K, 50 Miler, 50K, marathon and half marathon. Every race covered an out and back course on trail through the Stewart Tunnel. Our races started on Sunday, so we drove up Saturday afternoon.

I was in an Airbnb in Madison with six super supportive friends. My pre-race meal was a $3 grilled cheese from a bar and a Spotted Cow. I told you guys I wasn’t worried… I was trying to be my calmest pre-race self. Sure, I was a little nervous. But I knew at that point I had to remain confident. I was toeing the start line that next morning no matter what.

I probably didn’t fall asleep until almost midnight. Alarm went off at 4:55 a.m. Not ideal sleep, but it was what it was. Jen got up with me and drove us the 30 minutes to Belleville to meet Lex and watch her start. The sun was just coming up, that beautiful pink and orange sunrise sky. We gave her some quick hugs and watched her take off at 6 a.m. to run her first 50 Miler.

Somehow the next hour passed WAY TOO QUICKLY. We chatted with Lexi’s family a bit, and by 6:18 a.m. I was like wait I need to eat. Ran back to Jen’s car to eat my almond butter banana toast and get my race clothes on. It was 6:40 by the time we were walking back over to the start line and the pre-race instruction started. I had to go to the bathroom super quickly. Jen was rubbing sunscreen on me as I strapped into my water vest and tried to listen to the details. The gist was, “If you get confused, do what a train would do.” It made me laugh. These people were really fun.

7:00 a.m. hit and suddenly I was running my first ultra marathon.

There were just under 100 people starting with me. I was around a decent clump of people for about 5 miles, then people started to spread out. I was following my run/walk plan from the start. I ran for 14 minutes, walked for 1 minute, repeat. It was already a hot and humid day and I knew I had to keep this in control.

So, remember how my race is called the Stewart Tunnel 50K. Well, yes it goes through a tunnel. We were warned to wear a headlamp because the tunnel was dark. I figured I would be fine with my phone flashlight. WRONG. Just over four miles into the race is when you hit the tunnel for the first time. The second you are in you are overtaken with complete darkness. It’s wild. A man in front of me shouted out pretty soon after we entered. Turns out there was a giant puddle down the center. Luckily, I heard him, stopped, and took to the concrete edge. Managed to keep my shoes dry (thanks Adam – I later learned his name). The darkness goes on for about a half a mile. My phone was honestly just not enough light. And I planned to listen to music on the second half, so I was afraid it would die before I got back to the tunnel on my way to the finish line.

Naturally, I took out my phone and called my Mom. They were on their way down and I had plans to meet them at mile 22. “Hey Mom, yes I’m running an ultra marathon right now, but can you please bring me a flashlight?” I felt ridiculous, but it was a necessary phone call.

I took my first Huma gel one hour in. It actually tasted good, which was a good sign. And I was hydrating as I went.

The best part about this being an out and back course was that you saw all the 100 milers on their way in. How cool right?? I was inspired just by seeing them out there. And the amazing thing about trail runners is that every single person was saying ‘great job’ ‘you look strong’. Everyone was so nice.

I was next to the guy I went through the tunnel with for awhile. Turns out, he follows me on Instagram and said to me that he had told his wife that morning he thought we might end up running near each other. Small world. It was nice to have a little company. It was his first 50K too.

I saw my cheer squad at mile 9. They looked happy and excited (early in the day) and I just loved that they were there, but I didn’t stop.

I knew I had to keep moving. It was already getting so hot. 85 degrees by 9 a.m. Thankfully a decent part of the trail was shaded. But it made you feel the parts that weren’t so much more.

I felt pretty much on my own by mile 13. You had the occasional person come at you from the other direction, but I had no one around me on my side of the trail. I then spent a good while thinking about how I wish Lex and I had walkie talkies so I knew where she was and how she was feeling. It still felt cool to know we were both out there together.

It felt a little strange to hit 15 miles and not have turned around yet, but I was feeling better than I had expected. I had the 50K turn around in my sights for what felt like a long time. And it was funny that there wasn’t a soul there to see me turn around. But on my way back in within another mile or so, I saw Adam on his way out. He yelled, “How you feeling?” And I said “well I am half way so I feel really good.” And he goes, “F*ck yeah.” Made me laugh. My thoughts exactly.

I decided to wait until after mile 17 to put headphones on. Truthfully, I had been enjoying the silence. There was something peaceful about being in the woods alone. Once I hit 17, I gave myself the ‘treat’ of the music. My playlist was probably the most random thing it could have been. I’d listen to a Motion City Soundtrack song, followed by a RENT soundtrack song, followed by Lizzo. I have a weird taste, I know. But it was a nice distraction.

At this point, I was just looking forward to seeing my people at mile 22. I kept trying to ignore how hot it was and just keep putting one foot in front of the other.

I got to 22, saw my Mom & Dad and decided to take a break. I got my flashlight (thanks!!), drank some Gatorade, and let the aid crew refill my pack. I had gone through over a liter and half of water at this point…yikes. I really had no idea. But that gave me a good indication of how hot it was. I stood around for probably 3 minutes. It felt short and long at the same time. I had been paying attention on the way out though and counted how many women took the turn around in front of me. I thought it had only been 2. So, I said to my Dad “I think I’m third female.” And he goes, “then what are you doing wasting time?” That’s my Dad for you. Made me laugh and it was time to get running again.

I knew the last 9.5 miles were going to be all alone. It was a weird feeling, but I was ready for it. I was just sticking to the plan. 14 minute run, 1 minute walk. And again. My run pace was between 8:10 & 8:40. And that was consistent the whole race. I was just looking forward to the walk minutes every time.

The last aid station was just over 6 miles from the finish line. I stopped to drink one small cup of water and use the bathroom. Probably just a 2 and a half minute stop. This was now the home stretch. I won’t say I wasn’t hurting, because I was. My left knee was throbbing (it had been giving me some trouble) and my arms felt tired. But there was something really motivating when I looked down at my Garmin and saw I had gone 26.50 miles already. Take that marathon — and I was still going.

I do need to say again that this heat was no joke. I took my fourth gel at mile 26 ish and it pretty much came back up instantly. Not so fun, but oh well.

It was time for that tunnel again. I paused my music. Thankful the flashlight, I turned it on and entered confidently. It was at least cooler in the tunnel. And I had never run in this kind of darkness before. It really was such a wild experience. The stillness of it kind of made me feel like I was pausing time.

I reached the end of the darkness, put my flashlight away, turned my music up, and knew I had less than 4 miles to go.

At this point, I extended my walk minute to a walk two minutes. That one minute was just going by way too quickly. I knew I only had three more ‘breaks’ left, so I chose to make them a little longer. My run pace had still stayed about the same, but having a little extra walking time was making me happy, so I took it. There was no pressure on this day. It was not about speed, it was not about beating a PR, it was just about finishing. It was a distance PR day.

With less than one mile to go, I picked it up. You know I love a good fast finish. I was truly surprised by the little burst of energy I felt. “Fighter” came on at this point and the tears came too. I had been having a hard month, and been trying to deal with my loneliness in a healthy way. For me, that means a lot of miles and leaning on my people. And I knew they were going to be at that finish line. I was so stinking proud of myself that I couldn’t help but cry.

The last little bit of the race includes a stone staircase (that felt like a mountain), and then a home stretch into the grass to run under the finish line. I gave it every last bit I had to cruise through looking strong.

I felt strong. I had just become an ultra marathoner. And I had to walk for a minute to keep sobbing to myself.

I gave all the hugs. Mistakenly got a first place marathon medal. And then figured out I actually was third female for the 50K. And I finished top five overall. Pretty dang cool. 4:48:17. 9:07 pace. Farthest distance ever.

This day was a true test of my mental toughness. Sure, it took some physical toughness too. But I will always say I think running is more mental than physical. How you talk to yourself matters. You can’t get to mile 27 of an ultra and give up on yourself. Today gave me the chance to lift myself up. I knew I could do it. And that’s what I told myself all race. I had an incredible support system out there, but it still was me vs. me for most of the hours. And I was really really proud of how I responded. I do things like this because I like to remind myself that I can do hard things. No part of this was easy, but every single minute was rewarding.

And I could not have asked for a better crew. Having them all there meant the world to me. I’m lucky so many people support my crazy. And we really had fun as we waited for Lex to finish her 50 miles. Seeing her cross that finish line was as emotional for me as finishing my own. It was just the best day.

The vibe was so different than a road race or a major marathon. It’s still hard to explain. But there was a new energy that was kind of contagious. I knew as soon as I crossed the finish line that it would not be my last ultra.

You all know I love the marathon. I do. And it’s not going anywhere. But this ultra bug has my attention. New challenges are always fun, after all.

 

 

It’s no secret that training through a Chicago winter is tough. But if I’m being honest, winter is my favorite season to train in. I just think you have to be prepared.

1. Have people to meet.

I am way more likely to get up early on a cold Saturday morning if I’m going to meet friends. It’s so easy to cancel on yourself. You can just roll over, hit snooze, and say you’ll run later. In the summer I always want to go early to beat the heat, but that isn’t an issue in the winter. So, having a group or a few friends to meet is way more motivating.

2. Be flexible

If ice is bad on Saturday, run on Sunday. If you know a snowstorm will hit at the weekend, maybe run longer during the week. Weather is unpredictable during Chicago winters, but I try my best to plan my schedule so I can run safely and outdoors. I am not a treadmill person, so I’ll do whatever it takes to be outside. Most of the time, this requires me to be flexible.

3. Have the right gear.

I’ll expand more on this later, but having warm gear makes a huge difference for winter running. I swear by a wool base layer, fleece tights, wool socks, and proper shoes. You’ll want to keep your feet as comfortable as possible. When my feet are cold, my whole body is cold.

I’ve been running in the new Mizuno WAVEKNIT R2s recently and can attest that they fit wool socks nicely and do a good job of keeping my feet warm. Since they’re so light to start, they don’t feel as weighed down by snow or rain. Finding the right shoes is crucial for being a happy runner anytime of year.

4. Make your goals prominent.

I try to put motivation on my refrigerator so I see it every day. I write out my time goals, my goal race and put something up from the race itself. It motivates me to get outside when I see that in the morning before I go face the cold.

5. Sign up for a couple fun races.

I think a warm weather destination race is a great escape from winter. I usually go somewhere for a fun race in February for my birthday and I look forward to it through all my December/January training. I think I’m more motivated when I have a fun race in the future. Try it!